I joined Impact Fitness in August 2005 and I am a faithful attendee there three times a week as part of the lunch time crowd. Impact Fitness is the perfect fit for my lifestyle and I love everything about it. I have tried other gyms before, but never kept motivated. However, at Impact, the workout constantly changes so your body doesn’t get set into the same old routine and it is never boring. Each day you can get a time efficient combination of cardio and weight training in each session, and the trainers give you an extra push of encouragement when perhaps you aren’t pushing yourself as hard as you should be. Friday’s are also kicked up a notch by Sean Brown (his bark is worse than his bite!!) just to challenge you even more!

Sean Ross -

When I started I was 270lbs. I turned to impact fitness to help me get myself back in to shape. After 8 months I was down 75lbs. After a year and a half later I am now down to 180lbs. Impact Fitness is not a gym but a lifestyle and a family. When you start coming and commit to your health and to impact you will never turn back. Thanks Sean.

James Melendez - Project Manager

I began working out at Impact Fitness in late September of 2009. When I began I was just over 300 pounds and completely out of shape. Since that time I have managed to lose 120 pounds and I’m in the best shape I’ve been in my entire life.



Impact fitness has been instrumental in transforming the way that I live. The trainers are dedicated and knowledgeable; Sean Brown and Katelyn Combs have been extremely supportive and encouraging to me along the way. The workouts are high-intensity, time-efficient, and easily fit into my busy day. The size of the facility and staff to client ratio make it an ideal place to exercise.



Ultimately, I strongly believe that I would not have been able to have continued sustainably lose as much weight as I have without this supportive and challenging environment. Thank-you impact fitness!

Daniel Melendez - Project Manager

Well, I loved it!!!! I used to be small and weak, the bullies picked on me.. now, i love it! I am so buff, and its all thanks to impact fitness. Thanks impact, now I am the bully!

Justin Forlongerman - Dentist

I lost 16 lbs and went down three sizes within a year of joining Impact Fitness. The circuit workouts are very efficient and effective. The best part is that I can do them whenever it's convenient for me - I don't have to go at a specific time for a class. The members and staff are encouraging and friendly. I highly recommend it!

Karen P - Journalist

Since joining Impact I have lost 16 pounds and have added muscle. When I was a runner I always had aches and pains but now I am injury free. Thanks Impact!

Dave Drummond - Professional