About Impact Fitness Studio

Impact Fitness is Winnipegs 1st Premiere Functional Training Circuit Facility.

If you're looking to tone and tighten your muscles and increase your overall conditioning, Impact Fitness Studio is for YOU!

Impact Fitness focuses on all elements of conditioning. Our circuit training workouts combine an aerobic base with muscular strength and endurance for a period of 30 - 40 minutes. During this time our programs also adresss short bouts of anaerobic, agility, core strength, power speed and quickness. This maximizes your ability to attack all areas of your physique in one short workout session.

Our workouts are tough and intense , but can be modified to meet the needs of all our clients.  With our state of the art FREEMOTION equipment we can give you a new unique workout everytime you train no matter your age goals or fitness level.

Impact Fitness will provide you with the workout you have been seaching for. Programs change daily to keep you motivated, while providing you with a solid well rounded session planned by our expert training staff. You will feel like you are receiving personal training withouth the extra cost. Impact Fitness flexible hours and innovative workouts will allow you to reach your goals and bring your fitness to a whole new level.